Roger Wilhelm, D.C.

Longevity is important, but longevity with a high quality of life is MORE IMPORTANT! So what can you do to live both longer and better? This month, let's look at heart disease.According to the Mayo Clinic, heart disease can be prevented A LOT EASIER than treating it once it’s present! Since heart disease is the [..]

Pregnancy is a beautiful experience, and we all want to provide the best environment for both mom and baby. The question of whether or not chiropractic care is safe during pregnancy is frequently raised by the newly-expectant mother as she plans for a healthy pregnancy. Chiropractic care during the nine-month time frame is a common [..]

What can we do as individuals to improve our quality of life as we age? In order to address this question, let’s break this down into “Bio-Psycho-Social” categories: BIO: weight, diet, exercise, fitness; PSYCHO: brain stimulating activities and exercises, diet and nutritional supplementation; and SOCIAL: interaction and relationships.BIO: This includes “biological” functions such as weight [..]

It has been said that odds of success or failure in helping a patient with most forms of treatment center around whether or not the patient “believes” that the proposed treatment approach will help. In other words, “…the power of positive thinking” and how it enters into the care and management of patients is an [..]

Many people seek chiropractic care when their back goes out or their neck tightens up. But how does this form of care actually work? What are the benefits of receiving chiropractic care for nerve dysfunction compared with other healthcare options? Let’s take a look!First, let’s discuss how the nervous system “works.” We have three divisions [..]

During the course of the history and examination with new patients, it’s quite common to encounter seemingly unrelated complaints that may benefit from chiropractic care. For example, last month we looked at alternative nutritional approaches to treating high cholesterol rather than jumping at the use of statin medications. We've also discussed the association between balance [..]

Patients frequently obtain chiropractic services for aches and pains associated with their muscles and joints. In fact, some of the most common diagnoses chiropractors make are “sprains and strains” of the neck, back, and extremities. So, how does this fit in with the use of statin medications? Statins are a group of medications frequently prescribed [..]

When patients seek chiropractic care, the focus is on improving ALL aspects of health, not just the presenting complaint of back or neck pain. The “Triangle of Health” is represented by an equilateral triangle where one side represents structure (something that chiropractic SPECIFICALLY manages), chemical (where we look closely at diet and nutrition), and emotional [..]

Chiropractic is often sought after for managing conditions associated with the nerves, muscles, bones, and joints (or the “neuromusculoskeletal system”), and typically NOT for conditions associated with blood sugar (which is also called dysinsulinism, since insulin controls our blood sugar levels). Insulin controls the level of our blood sugar and is secreted by the endocrine [..]

Chiropractic care focuses on treating the whole person and realigning the spine to maximize function and health. This month’s focus is on the feet and how they can have a tremendous effect on the whole body. Let’s take a look!Did you know that the foot consists of 26 bones, 33 joints (20 of which are [..]